I Can Beat Anorexia!: Finding the Motivation, Confidence and Skills to Recover and Avoid Relapse
By Nicola Davies
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Beating anorexia is much more than a physical process. To overcome the mental and social challenges in recovery, you will need motivation, strength and a positive new mindset. Having recovered from disordered eating herself, health psychologist Nicola Davies has developed an
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Additional Details
I Can Beat Anorexia!: Finding the Motivation, Confidence and Skills to Recover and Avoid Relapse
9781784504595
18 May 2017
EPUB
- Web browser / App
- Adobe Digital Editions
160
0 KB
English
Author Biography
Dr Nicola Davies is a health psychologist, counsellor, and writer specialising in raising awareness about health and well-being. She is a member of the British Psychological Society and the British Association for Counselling and Psychotherapy. Nicola also keeps a health psychology blog and runs an online forum for counsellors. She is the co-author of the Eating Disorder Recovery Handbook (ISBN 9781785921339), and the author of I Can Beat Obesity! (ISBN 9781785921537) and I Can Beat Anorexia! (ISBN 9781785921872), all published by Jessica Kingsley Publishers. Nicola is a survivor of disordered eating.